Be A Better Being
Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
Podcasting since 2022 • 127 episodes
Be A Better Being
Latest Episodes
Finding Holistic Health in Wine and Yoga with Kristal Alfonso
Veteran Kristal Alfonso is the Wine Yogi. After an injury in the Air Force changed her life forever she discovered yoga and used her GI education opportunities to pursue the culinary degree that led her to becoming a level 2 sommelier. Kristal'...
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Episode 124
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43:24
Why You Need to Be Weight Training (from The Mandy Connell Show)
This week Michelle shares her interview from earlier this month on the Mandy Connell Show! And it's all about strength training. Michelle has had the privilege of being on Mandy's show close to 50 times over the last five years, and this is her...
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24:49
Nurturing Confidence with Mariah Prussia
Mariah Prussia is a motivational speaker, professor, non-profit founder, and more with a diverse background in personal training, self defense, and mixed martial arts. She's here to talk confidence, its significance in personal growth, and meth...
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Episode 122
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44:56
Let's Talk Menopause with Peach Grayson
Peach Grayson wrote the book on menopause. Well, at least three of them. After her own tumultuous menopause journey, she realized there were a lot of women, men, and even doctors in desperate need of menopause knowledge. Michelle wraps up Healt...
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Episode 121
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49:09
Watering Yourself from the Well Within with Kalia Garrido
Kalia Garrido is the founder of Healthy Women Leaders. With Michelle she discusses the inspiration behind the organization, the launch of her new book, and the core life lessons surrounding radical self-care. Kalia also shares her journey from ...
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Episode 120
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37:30
