Be A Better Being
Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
Podcasting since 2022 • 125 episodes
Be A Better Being
Latest Episodes
Nurturing Confidence with Mariah Prussia
Mariah Prussia is a motivational speaker, professor, non-profit founder, and more with a diverse background in personal training, self defense, and mixed martial arts. She's here to talk confidence, its significance in personal growth, and meth...
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Episode 122
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44:56
Let's Talk Menopause with Peach Grayson
Peach Grayson wrote the book on menopause. Well, at least three of them. After her own tumultuous menopause journey, she realized there were a lot of women, men, and even doctors in desperate need of menopause knowledge. Michelle wraps up Healt...
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Episode 121
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49:09
Watering Yourself from the Well Within with Kalia Garrido
Kalia Garrido is the founder of Healthy Women Leaders. With Michelle she discusses the inspiration behind the organization, the launch of her new book, and the core life lessons surrounding radical self-care. Kalia also shares her journey from ...
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Episode 120
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37:30
There Is No Normal: Suicide Prevention with Jinhyun Shin
Trigger warning: This episode discusses suicide and mental health struggles. It may be distressing to some listeners.Ethnographer Jinhyun Shin has been preventing suicides since a fateful phone call at age 15. H...
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Episode 119
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40:50
Optimizing Your Wellness by Personalizing Your Health Journey with Bret Huotari and Tripp Parks
Michelle wraps up National Wellness Month with guests Tripp Parks and Bret Huotari, who share their expertise in coaching, genetic testing, and senior fitness. The conversation delves into their collaborative efforts to offer tailored health pr...
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Episode 118
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40:01
