Be A Better Being
Be A Better Being with Michelle Zellner is all about personal growth. Armed with information and inspiration, Michelle wants YOU to live your healthiest, happiest life. You can also tune into Be A Better Being on YouTube, or wherever you listen to podcasts.
Podcasting since 2022 • 145 episodes
Be A Better Being
Latest Episodes
Unlocking Brain Balance: Cereset with Gina Fontaine
We continue to embrace National Wellness Month, and today Michelle is joined by Gina Fontaine, a woman on her own wellness and healing journey for decades. Both personally and professionally, Gina has utilized various modalities to address all ...
•
Episode 142
•
35:19
How A Heart Attack at 31 Made a Wellness Leader with Carrie Lehtonen
We're back just in time for Wellness Month!Of course this show is all about wellness, but it’s fun to get to have yet another reason to highlight a remarkable story. Today’s guest, Carrie Lehtonen, certainly has one!Carrie was “do...
•
Episode 141
•
34:44
Mid-Year Sashelle Sync Up with Sasha Berscheid
Michelle and Sasha reconnect for a summer sync up! They get into Sasha's transformative journey towards self-alignment over the past year. Kyan is getting a new service dog, Teddy, and he's already having a profound impact in her life. Sasha al...
•
Episode 140
•
41:57
Motion is Medicine: The Intersection of Men's Mental Health and Parkinson’s Awareness with Ben Rossi
Ben Rossi isn't just fitness expert, he's also fierce advocate for Parkin's awareness. Ben join's Michelle on the podcast today to discuss the importance of men's health, the role of exercise in managing Parkinson's disease, and the...
•
Episode 139
•
40:25
It's Never Too Late to Live Well with Janet McConnell
Janet McConnell is a Healthy Longevity Advocate, fitness educator, author and speaker dedicated to helping people age strong and thrive. A bodybuilding competitor approaching age 70, Janet is living proof that it’s never too late to build stren...
•
Episode 138
•
47:56
