Be A Better Being

Awaken Your Ability to Sleep with Seth Davis

August 14, 2023 Episode 81
Be A Better Being
Awaken Your Ability to Sleep with Seth Davis
Show Notes

Sleep is a foundational necessity for humans, and yet, quite an elusive one for many. As we continue highlighting basic pillars for National Wellness Month, Michelle is joined by Seth Davis, Certified Sleep Coach and founder of Sleepably. The conversation encompasses WHY sleep is critical for optimal wellbeing, WHAT makes it so difficult to achieve quality sleep and HOW to identify and embrace lifestyle habits to improve your chances of a great night of sleep.

To support your journey to a healthier, happier version of you, I created YOU Revolution YOUniversity. You can check out the courses here and then take advantage of these August offers:

 50% off enrollment in the Full Tuition option (includes four 1:1 coaching sessions)

Promo Code AUG2023

Free 1:1 coaching session with any individual course purchase

(I’ll reach out when you’ve registered)

Connect with Seth:
sleepably.com
IG: @sleepably

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist