Be A Better Being

It's National Wellness Month--A Chat About Nutrition

August 07, 2023 Episode 80
Be A Better Being
It's National Wellness Month--A Chat About Nutrition
Show Notes

August is National Wellness Month and to kick off the series of conversations addressing the major lifestyle components, Michelle and Sasha jump into a frequently visited topic—nutrition. They have approached this from a variety of angles and in this episode highlight a few important points that seem to be escaping many.

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Sasha: @sasha.patricia
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