It's International Self-Care Day!

Self-care is foundational to the mission of being a healthy, happy human, yet you may not be fully aware of exactly how to serve your needs. Join Michelle as she walks through her BOSS method, inviting you to gain deeper connection to self, identify what your human is telling you, and explore ways to nurture and nourish so you can thrive.

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist