Be A Better Being

Train Hard, Stay Healthy

May 21, 2023 Episode 69
Train Hard, Stay Healthy
Be A Better Being
More Info
Be A Better Being
Train Hard, Stay Healthy
May 21, 2023 Episode 69

This week, Michelle and Sasha talk about the importance of strength training, especially in women's health. Working hard now can save you from health problems down the line!

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Show Notes

This week, Michelle and Sasha talk about the importance of strength training, especially in women's health. Working hard now can save you from health problems down the line!

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist