Be A Better Being

Avoiding Burnout with Dr. Cassie Briggs

April 16, 2023 Episode 64
Avoiding Burnout with Dr. Cassie Briggs
Be A Better Being
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Be A Better Being
Avoiding Burnout with Dr. Cassie Briggs
Apr 16, 2023 Episode 64

It can be easy to fall into all-or-nothing mode, and yet, that approach rarely leads to success. When Dr. Cassie Briggs found herself approaching burnout in her academic career, she realized a big change was necessary. After clarifying her own core values and interests, she tapped into her personal and professional experience to found Success in Science Career Coaching.

With over a decade of involvement with students and early career professionals, Cassie brings a wealth of knowledge with the science to back it up. The Tiny Habits method has allowed her to achieve balance in her career and personal life. As we are in the middle of Stress Awareness Month, this conversation is a must listen for all!

Connect with Cassie:
successinsciencecc.com
IG: @cassie_sscc

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist

Show Notes

It can be easy to fall into all-or-nothing mode, and yet, that approach rarely leads to success. When Dr. Cassie Briggs found herself approaching burnout in her academic career, she realized a big change was necessary. After clarifying her own core values and interests, she tapped into her personal and professional experience to found Success in Science Career Coaching.

With over a decade of involvement with students and early career professionals, Cassie brings a wealth of knowledge with the science to back it up. The Tiny Habits method has allowed her to achieve balance in her career and personal life. As we are in the middle of Stress Awareness Month, this conversation is a must listen for all!

Connect with Cassie:
successinsciencecc.com
IG: @cassie_sscc

Connect with us:
betterbeings.net
IG: @be.a.better.being
Michelle: @betterbeingsus
Sasha: @sasha.patricia
YouTube: Michelle Zellner - Be A Better Being Podcast playlist